ASTHMA TRIGGER	WHAT YOU CAN DO
COLD WEATHER	Cover nose & mouth with a scarf.
WOOD BURNING STOVES & FIREPLACES	Close windows in evenings to prevent smell from entering your home.
MOLD FROM DECAYING LEAVES	Do NOT play in leaves or stir them up.
RAGWEED POLLEN	Close windows during early morning hours.
RESPIRATORY INFECTIONS, COLDS, FLU	Eat right–proper nutrition is vital for a healthy immune system to fight infections. Stay away from people with colds.
DUST & DUST MITES	Damp dust – use water dampened cloth. Cover mattress, box spring and pillows with dust proof covers. Vacuum often.
PET HAIR	Do NOT allow pets in bedrooms. Keep pet hair well groomed and low cut.
COCKROACHES	Get them exterminated.
CIGARETTE SMOKE	Maintain a smoke-free home. Stay away from second hand smoke.
CAR EXHAUST	Open garage door when car engine is on.
PERFUME, COLOGNE, AEROSOL SPRAYS	Don’t use them, and don’t be around when they are being sprayed.
Take your Asthma medication/s as prescribed by your doctor.